Monday, June 27, 2011

Monday morning

Good morning,

I just got back from my morning bike ride. I woke at 6am put on some coffee and went up a mountain close to our house. I am trying to exercise 5 times per week.

The bike I am using now is from an old ski racing friend of mine,Gary Walthers. I guess he was cleaning his house realized he was not going to us the bike any more and decided to give it to me. Lucky! It is an older bike but a very good one! I appreciate him very much. I have so many good friends around the world. Just like many of you!

Have a great day and enjoy!


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