Sunday, March 18, 2007

March 18 update

Hello Everyone,

What a crazy stretch of weather! I am in Hakuba now and the race conditions here are like January. Lucky! The Tea clippers guys did not get any points in the race so they are a little disappointed. I believe they did learn some good lessons though that will help them for the future! Many of them did not do any free skiing before thier start. That is needed of course to get a feel for the snow and of course get into your personal tecnical zone. It is important before the ski warm up to warm your body up first. Warm up to ski , do not ski to warm up! We want the most out of our ski warm up. Of course before the race start do our mental imagery and image warm up, as well as doing a full body warm up agian! Of course our skis are tune perfectly to match the snow conditions. Prepare in as many areas as possible to give yourself the best chance to win!

I hope to see you at the Accel Cup race on the weekend .

Best Regards

Doug

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