Monday, July 03, 2006
July 3 Update
Boy, this summer seems to be going by so fast.
I am going to start a different system of training now. Heading into wieght training. Going for aroung 18 reps, 3 sets. I am still workimh on my core strength. I have some wieghts at home I am going to use. Squats , lunges, calve work. No arm work outs now for me. I am busy with work too. I feel leg work outs are what I would like to focus on.
Makaiya had her dance performance last week. They would not allow us to take pictures though. Bummer!
Tajanna is in Quebec now for 6 weeks, We havea girl from Quebec in the exchange. The first day here we took her out one my freinds boat. It was fun! I did a liitle water skiing. I haven't done that in years.
Bye for now.