Friday, January 17, 2014

Battery recharge time?

Hi Al!

On Friday we had our normal GS sessions. It was good training for the small group. We inspected the course together ,which was very effective. I was very happy with their skiing!

Ogoshi San wanted a booster strap for his boots. We found a small ski race shop in Ueda. After we bought the straps we went to an Onsen. Jupuku no yu! It was very relaxing. I went in the sauna for 10 minutes then the cold pool for 1 minute. 2 sets! My legs felt great afterwards!

I am looking forward to the weekend!

See you soon!

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