Thursday, November 19, 2009

Chrissy's new GS flags


Another year another stack of new GS flags. Chrissy made another seasons supply. They look great!

The Canada camp starts in a few days. Lots of snow this year. I have heard most of Sun Peaks is open. We are going to start off on the flats doing many long runs, repeating basic movements. As the week progresses we will then move to medium then steep slopes. I a really looking forward to it. Working on each persons pre race plan is also on the schedule.

Bye for now.


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