Hi everyone, I am so sorry for my lack of Blogging! I hope you have all been motivated over the summer to improve your fitness levels! Snow has been falling here in Kelowna. I am very excited to start the ski season. Halloween was fun this year. I went out with Chrissy, Makaiya and friends, instead of giving candy out at our house. Thank you to all of our Veterans for keeping our country safe and for fighting for what we have today!!!!!! Incredible sacrifice! Remember!