Hello Everyone,
Is it ever hot here! 40 degrees C!
I have been a slave working on Kitchens. I worked right through the weekend. I will take 2 days off during the week though.
It was Our exchange students birthday on Saturday. She turned 17. She is having fun! Tajanna is also having Fun in Quebec!
We had a good dinner last week. There was a golf tournament at my dads golf club. One evening during the week the corse had a free dinner to the people of Kelowna. Roast Beef and salads. It was great.
I am still focusing on leg strength for training. That and stomach and back.
Good luck! Bye for now.
Doug
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